Pick-Up Soccer for All Ages
Open soccer for all ages will be Wednesday nights from 6-9pm. Members: $0 Non-Members: $3
Courts can be reserved up to 24 hours in advance. Non-members must pay the daily admission fee to play.
Adult Pick-Up Volleyball
Available on Fridays from 7:45-8:30pm & Sundays 3-4:45pm.
Members: $0 Non-Members: Day Fee
Fountain Lake 5 – June 13th, 2020
(In conjunction with Southwest Tiger Trot)
The Fountain Lake 5 is a five mile run, jog, or walk around Fountain Lake. Entry includes a dry-fit t-shirt & post-race refreshments. Awards are given to the top male and female and to the1st-3rd place finishers in each age group.
Adult Pick-Up Pickleball
Pickleball equipment is available at the front desk for check-out. Two courts are also marked in the gym. Pick up games take place at various times. Common times of play are Mondays and Thursdays at 12-1.
Members: $0 Non-Members:$3
Livestrong Program at the YMCA
Livestrong at the YMCA focuses on you the whole person, not the disease. The free, 12 week program meets twice a week for 90 minutes, using traditional exercise methods to ease you back into fitness and help you to maintain a healthy weight. For more information contact Emily or Alicia at the Y at 507-373-8228
Adult Pick-Up Basketball
Pick-up games are held on Tuesday & Fridays from 12-1pm
Diabetes Prevention Program
The YMCA’s Diabetes Prevention Program helps adults at high risk of developing type 2 diabetes reduce their risk of developing the disease by taking steps that will improve their overall health and well-being. It is a 1-year program (16 weekly sessions, then monthly sessions) in a small group, supportive environment. Qualifications include adults 18+, overweight (BMI>27), at risk for or have been diagnosed with pre-diabetes, or a previous diagnosis of gestational diabetes. Cost is $429 with some insurance plans covering the cost. For more information contact Dennis at the Albert Lea Family Y at 507-373-8228.