Adult League Basketball
$300 Each team up to 11 players minimum of 5 individual
December-January-7 weeks Member: $25 Non Member: $35
Adult Pick-Up Pickleball
Pickleball equipment is available at the front desk for check-out. Courts are marked with green lines in the gym. Common times of play are Mondays and Thursdays at 12:00-1:00pm.
Adult Pick-Up Basketball
Tuesdays and Fridays from 12:00-1:00pm.
Pick-Up Soccer for All Ages
Soccer for all ages will be Wednesday nights: 6:00-9:00pm beginning in November.
Courts can be reserved up to 24 hours in advance. Non-members must pay the daily admission fee to play.
Adult Racquetball League
Sign up for the A, B, or C League. Registration opens in November. League play will begin December 2. The length of league play depends on the number of participants (typically 12-15 weeks). Players’ scores throughout the season will be used to determine end-of-season tournament play. Member: $8 Non-Member: $25
Livestrong Program at the YMCA
Livestrong at the YMCA focuses on you the whole person, not the disease. The free, 12 week program meets twice a week for 90 minutes, using traditional exercise methods to ease you back into fitness and help you to maintain a healthy weight.
For more information contact Emily or Alicia at the Y 507-373-8228
Diabetes Prevention Program
The YMCA’s Diabetes Prevention Program helps adults at high risk of developing type 2 diabetes reduce their risk for developing the disease by taking steps that will improve their overall health and well-being. It is a one-year program (16 weekly sessions, then monthly sessions) in a small group, supportive environment. Qualifications include adults 18+, overweight (BMI > 27), at risk for or have been diagnosed with prediabetes, or a previous diagnosis of gestational diabetes.
Cost is $429 with some insurance plans covering the cost.
For more information contact Dennis at the Albert Lea Family Y 507-373-8228
SilverSneakers® Fitness Program
SilverSneakers is the nation’s leading older adult fitness program aiming to improve strength, endurance, flexibility, agility, and coordination. SilverSneakers memberships to the Family Y are provided with Humana and Ucare. Contact your insurance provider to see if you are eligible for a Y membership. For more information, contact the front desk. SilverSneakers classes are also offered. Classes are free for members. Drop in $10
Silver & Fit Fitness Program
The YMCA is a full participating Silver & Fit fitness center. This means that we partner with Blue Cross Blue Shield, Platinum Blue, and Medica insurance plans. Contact your insurance provider to see if you are eligible for a Y membership. For more information, contact the front desk. Classes are free for members. Drop in $10