The 3:30 Fit Club is for 6th grade students that want to have fun and be active after school. Participating in this program will help students burn off extra energy, experience different avenues of fitness, and learn about living a healthy lifestyle. After completing a session of the 3:30 Fit Club, students receive a free membership to the Y for one year! For more information contact the Y. Ask about transportation from Southwest Middle School to the Y after school from 3:30-4:45pm
The 3:30 Fit Club is for 6th and 7th grade students that want to come to the Y after school to participate in a different sport activity each Tuesday/Thursday.
Cost is $5 for a month segment. Students can ride the bus to the Y and parents can pick up students at 5pm.
Sports Club goes from 3:30-5pm Tues/Thursday until end of April 2020.
Orientations are for 12, 13, and 14 year olds who would like access to the SMB and free weight rooms. Staff will provide the knowledge needed to use the facility independently and responsibly. The orientation will highlight the correct use of equipment, proper lifting techniques, strength training principles, safety rules, and proper etiquette. A personalized fitness plan will be given to the student upon completion of the orientation. Pre-registration is required. Payment in full is due at registration.