Group Fitness & Adult Sports

Regularly Scheduled Group Fitness Classes are Included With Membership!

Members at our YMCA enjoy the benefit of regularly scheduled group fitness classes included in their membership. From high-energy cardio workouts to mind-body classes like yoga, there’s something for everyone to enjoy. Our instructors lead motivating sessions designed to help participants reach their fitness goals while fostering a sense of community and support. Whether you’re looking to break a sweat, build strength, or simply de-stress, our group fitness classes offer a variety of options to cater to all fitness levels and interests.

Classes Offered

  • Bootcamp
  • Bike & Build
  • Cardio RE-Mix
  • HIIT
  • Functional Lift
  • Endurance Lift
  • Cardio Strength
  • Indoor Cycling
  • Silver Sneakers
  • Total Body Fusion
  • Barre/Pilates
  • Vinyasa Yoga
  • Chair Yoga

Adult Sports

Whether you are new to team sports, or miss the days of “suiting up,” sports leagues are a great way to be active, meet new people and have fun. Check out our gym schedule to see what your community is up to!

Gym Schedule

Find What Moves You

At the Y, you’ll find countless opportunities to get moving and experience the joy of better health. All it takes is one first step.

Find Your Motivation

The Y has all the fitness classes you want with none of the pressure. No matter your ability or experience, at the Y you’ll find the support you need to push yourself to the next level and achieve your goals.

Find Your Community

Transforming your health isn’t easy, but at the Y, you’ll find friendly staff and neighbors ready to support you and you cheer you on, every step of the way.

Frequently Asked Questions

You do not need to sign up for our regularly scheduled classes. From time to time we will offer group fitness programs that require registration but this is noted on our schedule.

Our fitness class schedule can be found here

We encourage you to bring one if you have it but do not let it hold you back from coming to class! We have a selection available for those who do not have one.

Our bikes are built with cages and the click in option so regular shoes will work if you do not have spin shoes.

We offer class pass options at our member service desk for a small fee. Invite all your friends to join you!