Elevate your workout
With the help of a Personal Trainer, create a customized plan to help achieve your short and long-term wellness goals. Whether you’re new to the gym and seeking extra guidance, wanting to break out of a fitness plateau or looking to enhance your functional fitness for everyday life, our trainers will provide a safe and supportive environment to help you reach your goals in a way that works best for you!
Single Session
Personal training provides the benefit of one-on-one focus, ensuring that you receive individualized attention and guidance. With a tailored fitness plan, our trainers help you reach your personal goals more effectively and efficiently. Experience the advantage of personalized support and achieve your best results!
Small Group Training 2-4 people
At the Y we believe we are better together, which is why we offer small group trainings for groups of 2-4 people. Having a workout buddy not only makes exercising more fun but also provides motivation, accountability, and support. Join our small group training sessions and experience the benefits of working out together!
Bundle & Save
Albert Lea Family YMCA members have the option to bundle and save by purchasing multiple personal training sessions at a discounted rate. This allows for consistent, focused training to help you reach your fitness goals more efficiently and affordably. Take advantage of this offer to maximize your fitness journey with our trainers!
Frequently Asked Questions
Program Directory
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