Racquetball/Wallyball Courts
Courts can be reserved up to 24 hours in advance. Non-members must pay the daily admission fee to play.
Adult Pick-Up Pickleball
Pickleball equipment is available at the front desk for check-out. Two courts are also marked in the gym. Pick up games take place at various times. Common times of play are Mon, Wed, & Fri – 8:30-10:00am
Members: $0
Non-Members: $3 – Only during scheduled times
Non-Member drop in rate: $10 – regular day fee
Livestrong Program at the YMCA
Livestrong at the YMCA focuses on you the whole person, not the disease. The free, 12 week program meets twice a week for 90 minutes, using traditional exercise methods to ease you back into fitness and help you to maintain a healthy weight.
For more information contact Emily or Alicia at the Y 507-373-8228
Diabetes Prevention Program
The YMCA’s Diabetes Prevention Program helps adults at high risk of developing type 2 diabetes reduce their risk for developing the disease by taking steps that will improve their overall health and well-being. It is a one-year program (16 weekly sessions, then monthly sessions) in a small group, supportive environment. Qualifications include adults 18+, overweight (BMI > 27), at risk for or have been diagnosed with prediabetes, or a previous diagnosis of gestational diabetes.
Cost is $429 with some insurance plans covering the cost.
For more information contact Dennis at the Albert Lea Family Y 507-373-8228