The 3:30 Fit Club is for 6th and 7th grade students that want to come to the YMCA after school to participate in a different sport activity each Tuesday/Thursday. For more information contact Whitney at the YMCA at 507-373-8228
Orientations are for 12, 13, and 14 year olds who would like access to the SMB and free weight rooms. Staff will provide the knowledge needed to use the facility independently and responsibly. The orientation will highlight the correct use of equipment, proper lifting techniques, strength training principles, safety rules, and proper etiquette. A personalized fitness plan will be given to the student upon completion of the orientation. Pre-registration is required. Payment in full is due at registration.
Trainings offered monthly